Massage and Wellness
Esperanza Del Mar
Our mission
We believe that massage therapy is not just a luxury, but an essential component of holistic wellness for everyone.
We all store stress in our muscles through repetitive movement/patterns and injury. We’re here to address the unique needs of each client.
Whether you seek relief from chronic pain, recovery from injury, or simply a moment of relaxation, we are here to help you!
Our passion for helping others extends beyond the massage table. We are committed to educating and empowering our clients to take control of their health and wellness journey, promoting long lasting benefits that extend far beyond the treatment room
Our Services
Swedish
Swedish massage is one of the most common and widely practiced massage techniques, known for its gentle yet effective approach to promoting relaxation and easing muscle tension.
Neuromuscular Therapy
Neuromuscular therapy (NMT), also known as trigger point therapy or myofascial release, is a specialized form of massage therapy that focuses on identifying and treating trigger points – areas of hypersensitivity in muscles, tendons, and connective tissue that can cause pain and dysfunction in other parts of the body.
Couples Massage
Couples massage, besties massage, mother/daughter massage, father/ son.. you name it!
Come in together, leave together feeling refreshed and better than before!
2 clients, 2 certified massage therapists, 2 treatment rooms!
Deep Tissue
Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It's particularly beneficial for chronic aches and pains, as well as contracted areas such as stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders.
Lymphatic Drainage
Lymphatic Compression massage is a gentle, specialized technique designed to stimulate the lymphatic system and encourage the natural drainage of lymph fluid from the body's tissues. Lymphatic massage can help reduce edema/swelling & boosts your immune system.
Prenatal Massage
Prenatal massage offers a nurturing and supportive experience for expectant mothers, providing relief from the discomforts associated with pregnancy while promoting relaxation and overall well-being. Delievered by Michelle E. Stapp, a certified massage therapist who has received specialized training in prenatal care, these massages are tailored to accommodate the changing needs and concerns of each trimester.
Craniosacral
Craniosacral therapy (CST) is a gentle, form of bodywork that focuses on the craniosacral system, which includes the cranium, sacrum, and the membranes and cerebrospinal fluid surrounding the brain and spinal cord.
Add-ons
Gua Sha
Gua Sha is a tool used in stimulating movement in the lymphatic system. This gentle technique is very relaxing and is known to reduce swelling, puffiness, and stimulate the production of collagen.
Dry Brushing
Dry Brushing is another tool used to stimulate the movement of the lymphatic system. The coarse bristles of this brush really awaken the lymph vessels to encourage drainage/reduce swelling. This tool can leave the client feeling more awaken and full of energy than when they came in!
Cupping
Cupping therapy involves placing special cups on the skin to create suction. This suction helps mobilize blood flow, promote healing, and relieve tension by stretching the surround fascia. This therapy can leave temporary marks on the skin that usually disappear in a few days.